Ep.148_Unveiling the Procrastination Equation: A Recipe for Unstoppable Motivation
Welcome to today's Philosopher Byte, where we decode the secrets of motivation, productivity, and personal growth. In today's episode, we dive deep into the fascinating world of procrastination and unveil the Procrastination Equation, inspired by Piers Steel's book, "The Procrastination Equation."
Motivation isnā€™t just about hype; it's a delicate balance of psychology, science, and personal drive. Imagine the Procrastination Equation as a recipe for motivation, where a strong numerator (Expectancy x Value) and a minimized denominator (Impulsivity x Delay) create the perfect blend.
Join me on my journey of launching this podcast, where overcoming overwhelm meant focusing on one task at a time, one day at a time. Learn how hyper-focusing on small, achievable steps propelled me toward my ambitious goal.
Enjoy!
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