Ep.73_The Light We Carry_Michelle Obama

In this week's edition of the podcast,I shared my favorite insights from 'The Light We Carry' by former first lady Michelle Obama.

Michelle Obama believes that despite the lack of easy solutions to life's difficult challenges, we can all find and utilize a set of tools to help us adapt to change and stay grounded in uncertain times. In her book, The Light We Carry, she engages in an honest conversation with readers about topics such as how to build strong and genuine relationships, how to find strength and connection through diversity, and how to deal with feelings of self-doubt and overwhelm.

Michelle Obama shares the personal habits and principles she has learned and developed through her roles as a mother, daughter, spouse, friend, and First Lady, in order to adapt to change and overcome challenges. In doing so, she offers the wisdom she has gained from her own experiences to help others "become" more resilient in the face of change.

Enjoy!

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