Ep.51_Think Like A Monk_Jay Shetty

In this week's edition of the Philosopher Insights Podcast, I share my favorite insights from 'Think LIke A Monk' by author and social media influencer Jay Shetty.   This book was beyond what I expected, and it was challenging to handpick my favorite insights from this book.

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the wisdom he learned as a monk into practical steps anyone can take daily to live a less anxious, more meaningful life.

When you think like a monk, you’ll understand:

• How to overcome negativity
• How to stop overthinking
•  How to use your fear 
• Why you can’t find happiness by looking for it
• Why you're not your thoughts
• How to find your purpose
• Why kindness is crucial to success -And much more...

Enjoy!

#JayShetty  #Monk   #PersonalGrowth