Ep. 44_Andrew Huberman_The Secret to Building a Billion Dollar Daily Routine

Welcome to today's Philosopher Byte.  Today, Andrew Huberman shares some fascinating research-based information about how to establish better daily routines.  

Andrew Huberman is the host of the Huberman Lab podcast where he does a combination of solo episodes talking about the latest research on human behavior and guest episodes where he speaks with some of the top experts on his topic of choice.  His podcast is often ranked in the top 25 podcasts globally.

You can check out the Huberman Lab podcast at Huberman Lab.(https://hubermanlab.com)

Enjoy!