Ep. 24_You 2.0 - What It Really Takes To Be The Best Version Of Yourself_Anthony Cheam

In today's episode, Anthony Cheam shares a brilliant analogy showcasing how we can apply the update of computer systems to upgrading our own lives. At the core of human transformation and the basic principles of taking command of your life - what it really comes down to is “Self-Mastery!” These fundamental strategies and ideas are the core and precipitating factors in creating long-lasting transformation regardless of what area you are looking to improve on.

Anthony Cheam is a Life Coach, Personal Trainer, and Motivational Speaker. He started out as a Personal Trainer who was inspired to help those achieve optimal fitness. He understood how amazingly beneficial it is to be physically fit and wanted to share that with other people through his wisdom and experience.

You can watch this video on YouTube at:  https://youtu.be/M45HDbaW1DI